a space for thoughts.

Exploration is abundant- there is much to discover around you & within you.

Here, we share personal discoveries unearthed while adventuring out & exploring within.

Take what you’d like & leave the rest. It is our pleasure to share with you.

love. brittany & kayls

Posts tagged selfawareness

Creating a Mindful Morning Routine

Creating a Mindful Morning Routine

Tips on how to wake up easier and how to create a mindful morning Routine

Exploring WithinBrittany BaresJune 2, 2018morning, routine, mindfulness, growth, mindful, selfawareness, starting your day, tips, sleep, wake up, practice, nurse, nightshift, nursing, meditationComment